Memory enhancing supplements can be a big help if you’re looking to increase your productivity. Being able to recall things quickly and accurately can make a huge difference in your life. There are various types memory enhancing supplements that work in different ways.
Most commonly memory enhancing supplements work by increasing blood flow to the brain or providing particular types of fatty acids which essentially “feed the brain”.
The most effective and widely used ingredients that are most known for improving memory include the 5 listed below:
1. Ginko Biloba – vasodilator increases blood flow to the brain
2. Vinpocetine – vasodilator increases blood flow to the brain
3. Omega 3 DHA – most crucial fatty acid for brain function.
4. B complex vitamins – releases energy which can be used by the brain
5. Amino acids – various amino acids such as glutamine, l-tyrosine, acetyl-l-carnitine as well as others
My top 4 picks for memory supplements:
1. Brain Elevate by NOW Supplements – Includes Ginko Biloba, Glutamine, Gotu Kola as well as many other proven memory enhancing and brain stimulating ingredients.
2. Body Quick by BrainQuicken – Includes Vinpoctine, B vitamins, Omega 3 ALA, Glutamine as well as other important amino acids.
3. Ginko Biloba by NOW Supplements
4. DHA by Nordic Naturals – includes a high dose of DHA