BSN Hyper Shred

BSN Hyper Shred

Hyper Shred is BSN’s new fat burning, mental focus, energy supplement. This supplement can be used both pre-workout or throughout the day for energy and focus. Hyper Shred contains both thermogenic ingredients as well as nootropic stimulators. The purpose of the thermogenic ingredients is to boost the metabolic rate which causes the body to burnContinue Reading

C4 Extreme Review

C4 Extreme Review

C4 Extreme by Cellucor has quickly skyrocketed to become one of the most popular pre-workout supplements on the market today. Cellucor makes a whole line of bodybuilding supplements but none more popular than C4 Extreme. This review will focus on the ingredients that make up C4 Extreme, as well as other important factors such asContinue Reading

Syntha 6 Review

Syntha 6 Review

BSN’s Syntha 6 is one of the most popular protein powders in the world. It’s used by professional bodybuilders like the great Ronnie Coleman and Brandon Curry among many others. So what makes this protein powder so special? Taste One of the most appealing things about Syntha 6 is its delicious taste. I am currentlyContinue Reading

Egg White Protein Powder

Egg White Protein Powder

Nutritionists often refer to eggs as the gold standard for protein because they are one of the highest quality and most biologically available sources of protein. Eggs are perfect for people who cannot digest lactose because they are lactose free and easily digestible. If you have trouble digesting milk based protein powders, such as wheyContinue Reading

Sea Buckthorn Oil

Sea Buckthorn Oil

Grown widely throughout China and the mainlands of Asia, sea buckthorn oil is an herbal medicine that has been commercially available over 50 years. It has become very popular recently, particularly due to being featured on and recommended by Dr Oz. Sea Buckthorn oil has many beneficial and unique medicinal and cosmetic properties. The oilContinue Reading

Garlic Supplements

Garlic Supplements

Garlic is an herb of the onion genus, Allium. The scientific name for garlic is Allium sativum. It has been used for over 6,000 years for its culinary and medicinal properties in Asia. Both fresh cloves and garlic supplements can be used to treat and prevent various diseases. Garlic’s very powerful and distinct odor comesContinue Reading

High Intensity Training For Fat Loss

High Intensity Training For Fat Loss

High Intensity Training also known as HIT typically refers to weight training. In this version of HIT the idea is to lift heavy weight for low repetition and low sets. Strict form must be used. Power lifts such as dead lifts and squats are commonly used in HIT. The outcome is an increase in strength,Continue Reading

Factor 2 Supplement Review

Factor 2 Supplement Review

The new Factor 2 Supplement comes from the makers of Force Factor. If you haven’t already read my review on the original Force Factor supplement, check it out. Here are some claims from the makers of Factor 2: It will increase lean muscle It amplifies strength, power and stamina It provides explosive energy It enhancesContinue Reading

Redline Energy Drink – is it Safe?

Redline Energy Drink – is it Safe?

Redline is an extremely powerful energy drink made by the supplement company VPX Sports. Having used this energy drink myself, I can personally say that it is without a doubt the most intense energy drink I have ever consumed. Redline is known by many as being the most powerful energy drink available anywhere. In fact, it’s muchContinue Reading

Does the HCG Diet Work?

Does the HCG Diet Work?

HCG, which stands for human chorionic gonadotrophin, is a hormone produced in women during preganancy. In theory, the hCG hormone is supposed to suppress hunger and consume the body’s fat stores for fuel. When a woman is pregnant the hCG hormone can make her fat stores available as nutrients for her baby, so that theContinue Reading

Does Sensa Really Work

Does Sensa Really Work

Sensa is one of the newer weight loss supplements advertised on TV and the Internet. It’s different from most weight loss supplements in that you sprinkle it on your food. Therein lies the gimmick used to sell Sensa. With so many overpriced weight loss supplements flooding the market these days, marketers know they need somethingContinue Reading

MusclePharm Assault Review

MusclePharm Assault Review

Awarded New Supplement of the Year for 2011 by Bodybuilding.com, Assault by MusclePharm continues to gain popularity, and for good reason. This powerful pre-workout formula contains everything you need for big-time energy, pumps, endurance, focus, strength and overall gains. Today I’m going to provide a breakdown of exactly what’s in Assault and why it makesContinue Reading

SciVation Xtend Review

SciVation Xtend Review

The intra-workout supplement Xtend by Scivation is a combination of various amino acids that are designed to aid in recovery and workout performance. This is one of the most effective workout supplements available, in my opinion. It is especially useful for those who are looking to build muscle and it will provide much faster recoveryContinue Reading

Natural Supplements for Depression

Natural Supplements for Depression

Many people experience some level of depression in their daily lives. This depression can include symptoms such as: Lack of energy Fatigue Sadness Anger Hopelessness Anxiety Difficulty concentrating Headaches Loss of appetite Overeating Loss of interest Insomnia Having one or more of these feelings does not necessarily mean you’re clinically depressed. It also does notContinue Reading

Supplement Stacks

Supplement Stacks

Supplement stacks can help you reach different goals in bodybuilding, weightloss, bulking, health and other areas. Today I’m going to present what I believe are five highly effective supplement stacks. By combining these supplements, in the correct amounts, they can help take you to the next level. I’m only going to recommend supplements of theContinue Reading

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