The Chinese have used the Ginko leaf for thousands of years as a medicine. The Ginkgo tree is one of the oldest types of trees in the world. The leaves of the Ginko tree are one of the most commonly used and studied herbs all over the world. Ginkgo leaves are used to make ginkgo extract, which is then used to make tablets, capsules, teas, and even skin products.
Ginkgo Biloba has become a best-selling dietary supplement that contains both flavonoids and terpenoids. Both of these substances are powerful antioxidants. Flavonoids protect nerves and other organs from damage and turpenoids increase the flow of blood by dilating blood vessels and stopping blood platelets from sticking to blood vessel walls.
For this reason ginkgo has been thought to be an effective medicine in treating certain blood disorders. One of ginko’s most popular qualities is its ability to enhance memory and concentration. Ginko has been thought to improve the areas of learning, thinking, memory and eye health. Ginko has even been used as a prescription Alzheimer’s medication.
Ginko may have healing effects on certain health conditions and ailments and has been used to treat the following:
Innitus (ringing or roaring sounds in the ears)
Side effects of ginko can include upset stomach, headaches and dizziness. Ginko may have some interactions with prescription and nonprescription medications, so if you are taking any medications and you decide to use ginko, you should clear it with your doctor first. Ginko fruit or seed should never be consumed. The seeds may contain a toxic chemical. Seizures and death have occurred in people who ate as few as 10 seeds.
Ginko is a supplement that may or may not show noticeable healing and/or cognitive benefits for you. Some people experience noticeable positive effects from the supplement, while others do not. There are studies available that show that ginko is no more effective than a placebo.
This type of conflicting data is very common, however. Many of the effects of ginkgo may not be apparent the way that taking a vitamin supplement may not be very apparent. But this does not mean that it does not come with health benefits. Its ability to increase blood flow and stop blood platelets from sticking can lower your risk for blood clotting, which causes heart attack and strokes. Ginkgo is still being studied but it seems like it is a promising supplement that may have many health and well-being benefits.