Category Archives: Mood Enhancers

GABA – Reduce Stress, Boost Growth Hormone Levels and Promote Muscle Growth

GABA – Reduce Stress, Boost Growth Hormone Levels and Promote Muscle Growth

Gamma-Aminobutyric acid, or GABA for short, is a unique kind of amino acid that is never incorporated into protein. It does however play other vitally important roles in the human body, including the regulation of muscle tone and neurotransmitters. GABA, being the main inhibitory neurotransmitter in the brain, is particularly useful for promoting a senseContinue Reading

Natural Supplements for Depression

Natural Supplements for Depression

Many people experience some level of depression in their daily lives. This depression can include symptoms such as: Lack of energy Fatigue Sadness Anger Hopelessness Anxiety Difficulty concentrating Headaches Loss of appetite Overeating Loss of interest Insomnia Having one or more of these feelings does not necessarily mean you’re clinically depressed. It also does notContinue Reading

Ginkgo Biloba

Ginkgo Biloba

The Chinese have used the Ginko leaf for thousands of years as a medicine. The Ginkgo tree is one of the oldest types of trees in the world. The leaves of the Ginko tree are one of the most commonly used and studied herbs all over the world. Ginkgo leaves are used to make ginkgoContinue Reading

5 HTP

5 HTP

5-HTP (5-Hydroxytryptophan) is an amino acid that acts as a mood enhancer. It does this by accelerating the manufacture of serotonin in the brain. Serotonin can impact sleep, appetite, temperature, sexual behavior, and pain sensation. 5-HTP is known for its ability to calm anxiety, relieve insomnia, and control appetite. 5-HTP is a natural by-product ofContinue Reading

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