Category Archives: Amino Acids

How to Create a No BS, Ultra Clean, Super Cheap Muscle Building Supplement Stack

How to Create a No BS, Ultra Clean, Super Cheap Muscle Building Supplement Stack

We all know supplements are big business and they usually come with big price tags. For most people who are serious about getting in shape, they’re willing to fork over the money. But wouldn’t it be nice if you could create a highly effective muscle building and recovery supplement stack for a fraction of theContinue Reading

GABA – Reduce Stress, Boost Growth Hormone Levels and Promote Muscle Growth

GABA – Reduce Stress, Boost Growth Hormone Levels and Promote Muscle Growth

Gamma-Aminobutyric acid, or GABA for short, is a unique kind of amino acid that is never incorporated into protein. It does however play other vitally important roles in the human body, including the regulation of muscle tone and neurotransmitters. GABA, being the main inhibitory neurotransmitter in the brain, is particularly useful for promoting a senseContinue Reading

SciVation Xtend Review

SciVation Xtend Review

The intra-workout supplement Xtend by Scivation is a combination of various amino acids that are designed to aid in recovery and workout performance. This is one of the most effective workout supplements available, in my opinion. It is especially useful for those who are looking to build muscle and it will provide much faster recoveryContinue Reading

Supplement Stacks

Supplement Stacks

Supplement stacks can help you reach different goals in bodybuilding, weightloss, bulking, health and other areas. Today I’m going to present what I believe are five highly effective supplement stacks. By combining these supplements, in the correct amounts, they can help take you to the next level. I’m only going to recommend supplements of theContinue Reading

Top 10 Bodybuilding Supplements

Top 10 Bodybuilding Supplements

I’m going to share my favorite top 10 bodybuilding supplements so that you can benefit from these supplements like I have. I’m rating these supplements first and foremost on effectiveness and quality, and then on value, taste, mix-ability, and other qualities that may apply. There are several different bodybuilding supplement categories, so I will listContinue Reading

Prohormone Supplements

Prohormone Supplements

Prohormones supplements are precursors to hormones, meaning your body converts them into hormones (mainly testosterone). They are basically one step away from steroids. They can increase strength and size quickly but can be accompanied by some unpleasant and dangerous side effects. The safety of prohormone supplements was called into question by the U.S. government, andContinue Reading

Nitric Oxide Supplements

Nitric Oxide Supplements

Arginine is an amino acid that your body can readily convert to nitric oxide. Higher levels of nitric oxide open up your blood vessels so that more blood can flow to your muscles. There are different types of nitric oxide supplements which are marketed for different purposes. The thing they have in common is thatContinue Reading

Glutamine Benefits

Glutamine Benefits

Glutamine is an amino acid found in protein as well as other dietary sources. Its extremely important for muscle-building. 2/3 of the free form amino acids found within your muscle tissue are glutamine! When your body doesn’t have enough glutamine, you may go into a catabolic state, which means your body will break down itsContinue Reading

Beta-Alanine Benefits

Beta-Alanine Benefits

Beta-Alanine is a beta amino acid that is used as a sports supplement because of its ability to improve performance. It is a non-essential amino acid that naturally occurs in the body and can be made by the body. It can also be obtained through dietary sources that include chicken, beef, pork, fish, and otherContinue Reading

BCAA Supplements

BCAA Supplements

Branched chain amino acid (BCAA) supplements are one of the most important supplements for building muscle and are a staple of any bodybuilders supplement stack. The three branched chain amino acids include leucine, isoleucine, and valine. These three amino acids cannot be produced by the body, which means they fall under the category of essentialContinue Reading

5 HTP

5 HTP

5-HTP (5-Hydroxytryptophan) is an amino acid that acts as a mood enhancer. It does this by accelerating the manufacture of serotonin in the brain. Serotonin can impact sleep, appetite, temperature, sexual behavior, and pain sensation. 5-HTP is known for its ability to calm anxiety, relieve insomnia, and control appetite. 5-HTP is a natural by-product ofContinue Reading

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