To make sure you sustain high energy levels, a powerful immune system, and a body functioning at its best, it’s always a good idea to take a multivitamin. Not all multivitamins are created equal though. Sure, if you just go buy the standard multivitamin that you find at your grocery story or pharmacy, you’ll be doing something good for your health, but there are multivitamins that offer so much more in the areas of potency and variety of nutrients.
If you could take a multivitamin that helped you feel great everyday and improved your health, why not do it? It’s a very easy thing to do and a very small investment. Look for a vitamin that offers not only vitamins but other types of nutrients as well, such as phyto-nutrients, amino acids, digestive enzymes, and botanical extracts.
Look for multi-vitamins with elevated levels of the vitamins, especially B vitamins for energy and metabolism. Generally, there is no danger in taking higher levels of vitamins than the recommended daily allowances. If you were to be taking massive amounts of these vitamins, consult a doctor first. For men, there are some multivitamins that include gender specific blends. These include nutrients that are specifically beneficial to men. These blends can make the difference between an average and an exceptional multivitamin.
Top picks for Best Men’s Multivitamin:
1. Optimum Nutrition Optimen – It has an amazing nutrient profile and gives you great energy. I’ve yet to hear about anyone that doesn’t love this vitamin.
2. Universal Animal Pak – A bit more expensive but an impressive list of nutrients
3. NOW Foods Adam Superior Men – A complete men’s multivitamin at a great price