Top 10 Best PreWorkout Supplements of 2013 – Reviews

Top 10 Best PreWorkout Supplements of 2013 – Reviews

If you’re looking to take your workouts to the next level, look no further than 2013’s best preworkout supplements. These supplements combine vitamins, amino acids, creatine, caffeine and other powerful stimulants to make your workouts last longer and make you work harder. As a result, you’re going to build bigger muscles in a shorter periodContinue Reading

Unbiased Shakeology Review – What is it? Does it Work? And Much More

Unbiased Shakeology Review – What is it? Does it Work? And Much More

I decided to review Shakeology made by Beachbody because I’ve seen so many other reviews on this product. So why review a product that’s been already been reviewed so many times? Because pretty much every other review I’ve seen is biased due to that fact that it’s promoting Beachbody’s multilevel marketing system. Beachbody has aContinue Reading

How to Create a No BS, Ultra Clean, Super Cheap Muscle Building Supplement Stack

How to Create a No BS, Ultra Clean, Super Cheap Muscle Building Supplement Stack

We all know supplements are big business and they usually come with big price tags. For most people who are serious about getting in shape, they’re willing to fork over the money. But wouldn’t it be nice if you could create a highly effective muscle building and recovery supplement stack for a fraction of theContinue Reading

GABA – Reduce Stress, Boost Growth Hormone Levels and Promote Muscle Growth

GABA – Reduce Stress, Boost Growth Hormone Levels and Promote Muscle Growth

Gamma-Aminobutyric acid, or GABA for short, is a unique kind of amino acid that is never incorporated into protein. It does however play other vitally important roles in the human body, including the regulation of muscle tone and neurotransmitters. GABA, being the main inhibitory neurotransmitter in the brain, is particularly useful for promoting a senseContinue Reading

Getting Started with Workout Supplements

Getting Started with Workout Supplements

With so many health, bodybuilding and weight loss supplements on the market today, it can be confusing if you’re new to it all. As with most things, there are vitamins and supplements that are worth your money and there are those that are not. The trick is educating yourself fully before making any purchases. AnyContinue Reading

Beast Sports Nutrition Creature Powder Review

Beast Sports Nutrition Creature Powder Review

Beast Sports Nutrition is one of the new break out brands in the bodybuilding world. They have successfully released a line of quality muscle building supplements; one of the most popular being Creature creatine powder. This could be considered a premium creatine blend for two reasons: 1. It contains various forms of proven creatine 2.Continue Reading

Ferula Assa-Foetida

Ferula Assa-Foetida

The Ferula communis is a perennial plant from the family of Umbelliferae. It is most commonly found growing in European regions, particularly in South India. This flowering plant grows up to 4 meters high, and best resembles a giant fennel. The Ferula plant can be used in many ways, whether it be as a spiceContinue Reading

Metamucil Weight Loss

Metamucil Weight Loss

Many people are aware that Metamucil can be a useful tool in the struggle to lose weight. The reason this is true is that the active ingredient in Metamucil is psyllium husk. Psyllium husk is a bulking fiber which expands in the intestines and forms a gelatin like mass. This mass serves two purposes. First,Continue Reading

Why Supplement Glutamine?

Why Supplement Glutamine?

Glutamine is one of the most versatile health, fitness and bodybuilding supplements available. It has a large variety of different benefits which make it extremely useful. Recovery Glutamine can greatly decrease recovery times for those who train in weightlifting or other athletics. It is one of the most common bodybuilding supplements and it’s used byContinue Reading

Top 5 Memory Enhancing Supplements

Top 5 Memory Enhancing Supplements

Memory enhancing supplements can be a big help if you’re looking to increase your productivity. Being able to recall things quickly and accurately can make a huge difference in your life. There are various types memory enhancing supplements that work in different ways. Most commonly memory enhancing supplements work by increasing blood flow to theContinue Reading

2012’s Top 10 Pre Workout Supplements

2012’s Top 10 Pre Workout Supplements

Pre-workout supplements are becoming more and more popular, and for good reason. They can give you that much needed pick-me-up when you really don’t feel like working out and they can give you the strength, energy, focus and endurance you need to get a great workout. There are many different types of ingredients that goContinue Reading

Bodybuilding.com Supplements Review

Bodybuilding.com Supplements Review

As many of you may be aware Bodybuilding.com has somewhat recently come out with their own line of supplements that are sold exclusively on their website. They still carry all the big name-brand supplements they always have, but now in addition to those you have the option to buy their line of supplements. This wasContinue Reading

Alli Review

Alli Review

Alli is a weight loss supplement produced by the prescription drug manufacturer GlaxsoSmithKline. The active ingredient in Alli is Orlistat, a drug that falls under the class of lipase inhibitors. Lipase inhibitors work by preventing a portion of the fat ingested from being absorbed by the intestines. This fat is then excreted in the stool.Continue Reading

Best Vegan Protein Powder

Best Vegan Protein Powder

If you’re looking for a Vegan protein powder there are many options available. Generally, whey protein is considered to be the gold standard for bio-availability in protein. However, if you know what to look for in a vegan protein powder you can still get that same level of bio-availability. Nitrofusion Protein – Premium multi-source veganContinue Reading

Green Coffee For Weight Loss

Green Coffee For Weight Loss

If I say, “Green coffee,” you would say… well, I actually don’t know what you would say right now. But I bet after reading this article, you will at the very least say, “Wow!” So many of us face the challenge of unwanted pounds, and it is more than just a cosmetic vanity issue, itContinue Reading

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