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High Intensity Training For Fat Loss
High Intensity Training also known as HIT typically refers to weight training. In this version of HIT the idea is to lift heavy weight for low repetition and low sets. Strict form must be used. Power lifts such as dead … Continue reading
Factor 2 Supplement Review
Redline Energy Drink – is it Safe?
Redline is an extremely powerful energy drink made by the supplement company VPX Sports. Having used this energy drink myself, I can personally say that it is without a doubt the most intense energy drink I have ever consumed. Redline is known … Continue reading
Does the HCG Diet Work?
HCG, which stands for human chorionic gonadotrophin, is a hormone produced in women during preganancy. In theory, the hCG hormone is supposed to suppress hunger and consume the body’s fat stores for fuel. When a woman is pregnant the hCG … Continue reading
Does Sensa Really Work
Sensa is one of the newer weight loss supplements advertised all over TV and the internet. It is different from most weight loss supplements in that you sprinkle it on your food. This is the gimmick that they use to … Continue reading
MusclePharm Assault Review
Awarded New Supplement of the Year for 2011 by Bodybuilding.com, Assault by MusclePharm continues to gain popularity, and for good reason. This powerful pre-workout formula contains everything you need for big-time energy, pumps, endurance, focus, strength and overall gains. Today … Continue reading
SciVation Xtend Review
The intra-workout supplement Xtend by Scivation is a combination of various amino acids that are designed to aid in recovery and workout performance. This is one of the most effective workout supplements available, in my opinion. It is especially useful … Continue reading
